⚖️ BMI Calculator
Calculate your Body Mass Index and find your healthy weight range.
Understanding BMI
Body Mass Index (BMI) is a simple calculation using a person's height and weight. The formula is: BMI = weight (kg) / height² (m²). It provides a general indication of whether your weight is healthy for your height.
While BMI is a useful screening tool, it doesn't directly measure body fat and doesn't account for muscle mass, bone density, age, sex, or ethnicity. Athletes may have a high BMI despite low body fat. Always consult a healthcare provider for personalized advice.
BMI Categories
| Category | BMI Range |
|---|---|
| Underweight | Below 18.5 |
| Normal weight | 18.5 – 24.9 |
| Overweight | 25 – 29.9 |
| Obese | 30 and above |
⚠️ Important Disclaimer
This calculator is for informational purposes only and is not a substitute for professional medical advice. BMI may not be accurate for athletes, children, pregnant women, or the elderly.